OVERCOMING PEOPLE-PLEASING WITH CONFIDENCE & OWNING YOUR LIFE

From the time we’re little girls, we’re taught that being "good" means being agreeable, selfless, and putting everyone else first. We learn that saying “yes” makes us lovable, that avoiding conflict keeps us safe, and that prioritizing our own needs is selfish.

But at what cost?

For many women, the Good Girl Syndrome leads to burnout, resentment, and a deep disconnect from their own dreams and desires. We become so conditioned to fulfill expectations that we forget to ask: Who am I, really? What do I want?

👉🏽 Do you struggle to say “no” without guilt?
👉🏽 Are you exhausted from constantly giving yet feeling unseen and unfulfilled?
👉🏽 Have you lost yourself in the roles of being the “perfect” daughter, friend, partner, or professional?